We offer several forms of hands on and mechanical forms of soft tissue and myofascial release to remove knots, tight muscles and adhesions.
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You have to move well before you move often. Our team of trainers teach you corrective forms of exercises to improve mobility and stability, remove pain and get you back to life with confidence.
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Life is more fun without limitations! Once you can move well, learn how to be strong enough to live the life you want, to travel and to play.
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Our office utilizes state of the art equipment that is designed to improve the healing potential of the cells to improve recovery, energy, and performance.
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What we do and put in our body makes a huge difference in how we feel. Tired of low energy, digestive problems, feeling off, or difficulty losing weight! We can help.
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We offer several forms of joint mobilization to meet the needs of your condition and preferences.
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Aging – much like death and taxes – is something that affects every single one of us. Aging is a complex process that is influenced by both genetic and environmental factors. The health of your mitochondria can either slow down – or speed up – the aging process and the healing process.
Unless you recently took high school biology, you may need a refresher on mitochondria. Mitochondria are organelles found in cells (think of them like an organ with a specific job to do within a cell). Their job is to produce ATP (adenosine triphosphate), which is the energy currency of the cell. In addition to energy production, mitochondria play a crucial role in virtually every cellular function in the body from repair, detoxification, and performance. By utilizing specific modalities and lifestyle corrections we can influence the health and performance of our mitochondria. By doing this we can age gracefully, heal faster, and perform better.
Diet
Exercise
Sleep
Stress management
Supplementation
Hormonal balance
Toxin elimination
PEMF (Pulsed Electro Magnetic Field Therapy)
EWOT (Exercise with Oxygen Therapy)
Red light therapy