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Mind Body Spine Chiropractic Blog

Learn more about chiropractic care in our blog!

Can an Adjustment Help My Athletic Performance?

Bottom Line: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that many athletes work with chiropractors to improve …


Why Pro Athletes Choose Chiropractic

Bottom Line: For over 100 years, professional athletes of all kinds have used chiropractic care to recover, reduce their likelihood of injury, and even get an edge in performance. …


Staying Healthy as a Weekend Warrior

Bottom Line: Millions of people participate in sports each weekend as a way to stay active and stay connected to their friends… but, inevitably, as we age, the likelihood …


Headache Medications Cause Headaches

Bottom Line: One of the primary side effects of many prevalent headache medications is, well…more headaches! That’s right. Rebound headaches are often caused by the same medications you use …


How to Get Rid of Daily Headaches

Bottom Line: If you notice that your headaches are becoming more frequent and intense, it can be troubling. Daily headaches can make it challenging to have a high quality …


The Link Between Neck Pain and Headaches

Bottom Line: Your head hurts. Could it be coming from your neck? You may be surprised to learn that neck pain and headaches are tightly linked together. A headache …


What Type of Headache Do You Have?

Bottom Line: Over 90% of people will have at least one headache in their life. For some, occasional headaches can turn into a daily occurrence that disturbs both work …


Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you’ve had pain …


How to Move Your Way to Back Pain Relief

Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of …


Keeping Your Spinal Discs Healthy

Bottom Line: Ain’t no one got time for back pain! Proactively doing things today to help your spinal discs stay healthy in the future is a smart idea. Every …