Biomechanical Corrective Exercise

Our Approach

Myofascial Release

We offer several forms of hands on and mechanical forms of soft tissue and myofascial release to remove knots, tight muscles and adhesions.

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Biomechanical Corrective Exercises

You have to move well before you move often.  Our team of trainers teach you corrective forms of exercises to improve mobility and stability, remove pain and get you back to life with confidence.

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Functional Loading

Life is more fun without limitations!  Once you can move well, learn how to be strong enough to live the life you want, to travel and to play.  

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Cellular Energy Optimization

Our office utilizes state of the art equipment that is designed to improve the healing potential of the cells to improve recovery, energy, and performance.

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Foundational Nutrition & Lifestyle

What we do and put in our body makes a huge difference in how we feel.  Tired of low energy, digestive problems, feeling off, or difficulty losing weight!  We can help.

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Chiropractic Care

We offer several forms of joint mobilization to meet the needs of your condition and preferences.

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Our Approach

Myofascial Release
Biomechanical Corrective Exercises
Functional Loading
Cellular Energy Optimization
Foundational Nutrition & Lifestyle
Chiropractic Care

BIOMECHANICAL CORRECTIVE EXERCISE

The human body is an amazing machine. Our team of trainers will get you back to doing the things you love. We utilize a revolutionary Functional Movement Assessment; to analyze the health of your movement patterns so that you can begin to develop corrective approaches to get your body to a healthier, pain-free state!

We do this by looking at three key components of movement: the joints, muscles, and the nervous system (motor control) which connect everything together. If we can identify and remove the dysfunction in these three areas, the body’s function and performance return.

WHAT IS A MOVEMENT DYSFUNCTION?

A movement dysfunction is also called a compensation. This is the body’s response to muscle imbalance, insufficient strength, decreased mobility, instability, and altered balance. A breakdown in any or all of these can keep you from performing. Essentially what happens is one borrows from one muscle group to pay another. This taxes the body and if left uncorrected over time, this can lead to injury and we do not want that!

Our goal is to ensure your body movements are functional and strong enough to maintain a health that will last a lifetime. If you have any questions regarding physical rehabilitation, call us today at (508) 896-7277.